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Hot Tubs and Spas: A year-round vacation that you can enjoy at home with family and friends.

09/20/2014

Hot tubs let you take a break from your worries, relax in your outdoor spa, and enjoy the health benefits of hydrotherapy daily. Add a hot tub to your home. Current Hot Tub Coupons.

Hot tubs for sale online with free shipping, and made in the USA. Enjoy the comfort of your TV spa or outdoor hot tub spa, let the soothing jets envelop you, chat with friends or watch TV.

Our online store has a wide selection of name brand portable hot tubs for sale. The operations and administration costs of an online store are lower than a retail store, which is why we offer lower hot tub prices...and NO STATE TAX (except FL).

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Latest Hot Tub Blog
  • How to Use a Hot Tub to Get Back Pain Relief

    Chronic back pain

    According to the National Institutes of Health, back pain is the most common cause of missed work days and disability claims. Physical therapy, medication, and even ultrasound therapy treatments are often prescribed to back pain sufferers, but one of the oldest, most effective and inexpensive ways to alleviate back pain remains this: taking a hot bath.

    How Hot Tubs Help Relieve Back Pain

    Heating pads and hot packs are a great way to treat muscle pain, but a better way is to take a hot bath, and an even better way is to sit in a hot tub.

    Heat does some pretty great things for back pain sufferers:

    • It relaxes muscles, thereby reducing muscle spasms.
    • It dilates blood vessels, which increases blood flow and promotes healing.
    • It alters pain sensation.

    Sitting in  a hot tub adds some additional relief:

    • It causes the body to release endorphins.
    • It promotes restorative sleep.

    Hot tubs are so good at relieving back pain that in some states will eliminate sales tax on hot tub purchases made with a doctor's note.

    Choosing the Right Hot Tub for Your Back Pain

    When shopping for a hot tub to alleviate your back pain, you want to pay close attention to the following features:

    • Jets -- It is important that the jets be positionable, so you can focus them on the areas experiencing pain. There are different types of jets: massage jets that oscillate and whirlpool jets that concentrate the stream of water. Some manufacturers will customize the type and position of the jets based on your needs.
    • Shape of the hot tub shell -- Look for models that have lounge-style seats so you can choose to sit up or lay back depending on your comfort needs. Also look for models where you can fully immerse yourself.

    We carry many hot tub models with lounge seat options. Check them out!

    Ways to Use Your Hot Tub for Back Pain Relief

    Simply sitting and soaking in a hot tub will provide a lot of relief, but there are other things you can do with/in your hot tub to help soothe your aching back:

    • Bring a tennis ball into the tub with you. Trap it between your body and the tub to apply rubbing pressure to your muscles.
    • Do stretching exercises. The heat softens up your muscles and makes stretching easier and more effective.

    Some Precautions to Consider

    As with anything, there are some precautions to take when you use a hot tub to relieve your back pain:

    • Don't turn it up too hot. Temperatures that are too high can exhaust your muscles and create a sense of exhaustion, which is not the same as relaxation. Also, while your muscles may feel limp, high temperatures actually rev up your nervous system. The water should be pleasantly warm, but not hot. If you are pregnant, hot tubs should be kept barely above body temperature.
    • Do not use heat to treat a fresh injury. If your skin (pre-hot tub) is hot and red or swollen, do not heat the area. You could make the injury worse. Ice is for injuries. Heat is better used for muscle soreness and pain. If you are unsure whether or not to appy ice or heat, see your doctor for advice.
    • And while we are on the topic of doctors, it's a good idea not to use a hot tub for any medical condition without first talking to your doctor. Definitely do not use a hot tub if you are using medications that cause drowsiness.
    • Never exceed the time limit or temperature limit recommended by the hot tub manufacturer.

     

    Resources:

Portable Hot Tubs: a year-round vacation that you can enjoy at home with family and friends. Take a break from your worries, relax in your outdoor spa, and enjoy the health benefits. When you feel that you deserve a break, no need to go far.

Enjoy the comfort of your TV spa or outdoor spa, let the soothing jets envelop you, chat with friends or watch TV.  Discount Hot tubs made in USA and delivered to you for free.

  We are the spa and hot tub experts. If you are considering purchasing a hot tub, 3 spa buying tips to consider are:
  • The space that is available for your outdoor spa - Make sure that you have room for a gazebo, patio furniture or other accessories, even if you buy it later.
  • Hot tubs and spas are fun for everyone, family and friends. The seating capacity is important; make sure that you plan ahead.
  • Hot tubs have many features available (e.g. outdoor spa, TV spa, number of jets, lights, cushions, and more). Make a list of the top features that are important to you and prioritize them.
Our online store has a wide selection of name brand hot tubs for sale. The operations and administration costs of an online store are lower than a traditional store, which is why we offer discount hot tub prices.
View our hot tub reviews and pictures from our happy customers! Spas And Stuff is UpFront

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